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	<link>http://www.mikestraka.com</link>
	<description>Official website of Mike Straka</description>
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		<title>The Real Chael Sonnen</title>
		<link>http://www.mikestraka.com/2012/05/09/the-real-chael-sonnen/</link>
		<comments>http://www.mikestraka.com/2012/05/09/the-real-chael-sonnen/#comments</comments>
		<pubDate>Wed, 09 May 2012 12:52:51 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=562</guid>
		<description><![CDATA[Bleacher Report&#8217;s Jonathan Snowden gets up close and personal with MMA&#8217;s resident bad boy. Will the real Chael Sonnen please stand up?]]></description>
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		<title>The Champ&#8217;s In The House</title>
		<link>http://www.mikestraka.com/2012/05/09/the-champs-in-the-house/</link>
		<comments>http://www.mikestraka.com/2012/05/09/the-champs-in-the-house/#comments</comments>
		<pubDate>Wed, 09 May 2012 11:26:51 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=560</guid>
		<description><![CDATA[Jon Bones Jones visited us on the set of Spike&#8217;s MMA Uncensored Live for a chat last week, and he proved what I already knew, which is not only is he perhaps the greatest mixed martial arts fighter in the &#8230; <a href="http://www.mikestraka.com/2012/05/09/the-champs-in-the-house/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>UFC On FOX 3 &#8220;After The Bell&#8221;</title>
		<link>http://www.mikestraka.com/2012/05/06/ufc-on-fox-3-after-the-bell/</link>
		<comments>http://www.mikestraka.com/2012/05/06/ufc-on-fox-3-after-the-bell/#comments</comments>
		<pubDate>Sun, 06 May 2012 16:00:54 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=553</guid>
		<description><![CDATA[Nate Diaz, Louis Gaudinot and Lavar Johnson were the big winners in East Rutherford, NJ Saturday night, and Ronda Rousey got a taste of the NYC media with interview, after interview, after interview.]]></description>
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		<title>Jim Miller Liver Kicks Me</title>
		<link>http://www.mikestraka.com/2012/05/03/jim-miller-liver-kicks-me/</link>
		<comments>http://www.mikestraka.com/2012/05/03/jim-miller-liver-kicks-me/#comments</comments>
		<pubDate>Thu, 03 May 2012 17:59:42 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=549</guid>
		<description><![CDATA[UFC lightweight Jim Miller gave me a little kick to the liver at the UFC on FOX 3 open workouts earlier this week. Check it out below. Jim Miller]]></description>
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		<title>Respect &amp; Honor</title>
		<link>http://www.mikestraka.com/2012/04/24/respect-honor/</link>
		<comments>http://www.mikestraka.com/2012/04/24/respect-honor/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 23:44:51 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=540</guid>
		<description><![CDATA[Professional mixed martial arts fighters are inherently different than every other professional athlete. They are consummate students. That is not to say that an NFL player isn’t constantly honing his craft, but the skills needed to excel in football are &#8230; <a href="http://www.mikestraka.com/2012/04/24/respect-honor/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>UFC 145 News Hitz</title>
		<link>http://www.mikestraka.com/2012/04/23/ufc-145-news-hitz/</link>
		<comments>http://www.mikestraka.com/2012/04/23/ufc-145-news-hitz/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 14:34:12 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=537</guid>
		<description><![CDATA[UFC 145 in the books, and Jon Jones is still the light heavyweight champion. Watch the Fight NOW! TV report, along with my cohost John Morgan from MMAJunkie.com.]]></description>
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		<title>Oscars Memories</title>
		<link>http://www.mikestraka.com/2012/04/03/oscars-memories/</link>
		<comments>http://www.mikestraka.com/2012/04/03/oscars-memories/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 13:13:15 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=510</guid>
		<description><![CDATA[In 2006 I had the pleasure of being the very first news correspondent to stream live from the red carpet of the Academy Awards. Read about it here. &#160;]]></description>
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		<title>IMHO: What MMA Journos Can Learn From Bert Sugar</title>
		<link>http://www.mikestraka.com/2012/03/26/what-mma-journos-can-learn-from-bert-sugar/</link>
		<comments>http://www.mikestraka.com/2012/03/26/what-mma-journos-can-learn-from-bert-sugar/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 10:55:49 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=498</guid>
		<description><![CDATA[Bert Sugar (June 7, 1937 – March 25, 2012) died at the age of 75 yesterday, after a long battle with lung cancer. His daughter, Jennifer Frawley, said he succumbed to cardiac arrest. A fixture in boxing for nearly half &#8230; <a href="http://www.mikestraka.com/2012/03/26/what-mma-journos-can-learn-from-bert-sugar/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Guida-Maynard FX</title>
		<link>http://www.mikestraka.com/2012/03/19/the-guida-maynard-fx/</link>
		<comments>http://www.mikestraka.com/2012/03/19/the-guida-maynard-fx/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 10:23:57 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=491</guid>
		<description><![CDATA[The recent announcement that UFC lightweight Clay Guida (29-12 MMA, 9-6 UFC) will be featured on UFC on FX4 versus perennial lightweight contender Gray Maynard (10-1-1 MMA, 8-1-1 UFC) in a five round main event is welcome news for all MMA fans &#8230; <a href="http://www.mikestraka.com/2012/03/19/the-guida-maynard-fx/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Rampage Jackson And The Lightning Thief</title>
		<link>http://www.mikestraka.com/2012/03/13/rampage-jackson-and-the-lightning-thief/</link>
		<comments>http://www.mikestraka.com/2012/03/13/rampage-jackson-and-the-lightning-thief/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 14:47:08 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=485</guid>
		<description><![CDATA[So Rampage Jackson (32-10) has had it with the UFC. If that comes as any surprise to you, you&#8217;re obviously new to the sport of mixed martial arts. This is not the first time Jackson has complained and talked of &#8230; <a href="http://www.mikestraka.com/2012/03/13/rampage-jackson-and-the-lightning-thief/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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