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	<title>Access MMA</title>
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	<link>http://www.mikestraka.com</link>
	<description>Official website of Mike Straka</description>
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		<title>UFC 144 Main Event Breakdown</title>
		<link>http://www.mikestraka.com/2012/02/19/ufc-144-main-event-breakdown/</link>
		<comments>http://www.mikestraka.com/2012/02/19/ufc-144-main-event-breakdown/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 10:20:28 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=453</guid>
		<description><![CDATA[UFC lightweight champion Frankie &#8220;The Answer&#8221; Edgar (14-1-1) faces Benson Henderson (15-2) in the main event at UFC 144 in Tokyo, Japan&#8217;s Saitama Center, the home of former MMA powerhouse promotion PrideFC. Frankie&#8217;s coming into this fight with no monkey &#8230; <a href="http://www.mikestraka.com/2012/02/19/ufc-144-main-event-breakdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>FIGHT! Magazine&#8217;s Last Call Column for Feburary 2012 Issue</title>
		<link>http://www.mikestraka.com/2012/02/19/fight-magazines-last-call-column-for-feburary-2012-issue/</link>
		<comments>http://www.mikestraka.com/2012/02/19/fight-magazines-last-call-column-for-feburary-2012-issue/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 07:41:38 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=443</guid>
		<description><![CDATA[For some of the best features in mixed martial arts glossy journalism, check out this month&#8217;s issue of FIGHT! magazine. Here&#8217;s a sneak peak at my &#8220;Last Call&#8221; column in the back of the book. It looks like I spoke &#8230; <a href="http://www.mikestraka.com/2012/02/19/fight-magazines-last-call-column-for-feburary-2012-issue/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ron Frazier Joins TapouT Las Vegas</title>
		<link>http://www.mikestraka.com/2012/02/13/ron-frazier-joins-tapout-las-vegas/</link>
		<comments>http://www.mikestraka.com/2012/02/13/ron-frazier-joins-tapout-las-vegas/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 12:18:15 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=440</guid>
		<description><![CDATA[Renowned boxing and MMA striking coach Ron Frazier has joined TapouT Las Vegas to head the training center&#8217;s Pro / Am Fight Team. TapouT Las Vegas has been the U.S. home to Team Tompkins members Sam Stout, Chris Horodecki and Mark &#8230; <a href="http://www.mikestraka.com/2012/02/13/ron-frazier-joins-tapout-las-vegas/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>You Give Me McPheever</title>
		<link>http://www.mikestraka.com/2012/02/12/you-give-me-mcpheever/</link>
		<comments>http://www.mikestraka.com/2012/02/12/you-give-me-mcpheever/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 16:31:36 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=434</guid>
		<description><![CDATA[With all of the great reviews for NBC&#8217;s &#8220;Smash,&#8221; an extremely accurate portrayal of New York City&#8217;s Broadway musical scene, I went searching in the archive for an interview I did with Katherine McPhee a few years ago. The gorgeous &#8230; <a href="http://www.mikestraka.com/2012/02/12/you-give-me-mcpheever/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>PA Cage Fight Delivers Solid Night</title>
		<link>http://www.mikestraka.com/2012/02/12/pa-cage-fight-delivers-solid-night/</link>
		<comments>http://www.mikestraka.com/2012/02/12/pa-cage-fight-delivers-solid-night/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 15:07:12 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=427</guid>
		<description><![CDATA[Friday night saw PA Cage Fight 10 at the Woodlands Inn in Wilkes-Barr, PA. I haven&#8217;t been up to Wilkes-Barr since wrestling in pre-season tournaments with the Rutgers wrestling team back in the 1989. Damn, I&#8217;m getting old, considering some &#8230; <a href="http://www.mikestraka.com/2012/02/12/pa-cage-fight-delivers-solid-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Diamond Shines</title>
		<link>http://www.mikestraka.com/2012/02/06/the-diamond-shines/</link>
		<comments>http://www.mikestraka.com/2012/02/06/the-diamond-shines/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 16:31:16 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=418</guid>
		<description><![CDATA[Dustin Poirier (12-1) is on a five fight win streak after submitting Max Holloway at UFC 143 with an armbar from mount. Holloway was a last minute replacement after both of Poirier&#8217;s slotted opponents had to withdraw due to injuries. &#8230; <a href="http://www.mikestraka.com/2012/02/06/the-diamond-shines/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Rashad Evans&#8217; &#8220;Media Training&#8221; Comment</title>
		<link>http://www.mikestraka.com/2012/01/30/rashad-evans-media-training-comment/</link>
		<comments>http://www.mikestraka.com/2012/01/30/rashad-evans-media-training-comment/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 17:03:38 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=411</guid>
		<description><![CDATA[Since number one light heavyweight contender Rashad Evans made mention of me telling him he needs media lessons at the UFC on FOX 2 post-fight presser, I&#8217;ve been bombarded with emails about his comment, so I want to address the &#8230; <a href="http://www.mikestraka.com/2012/01/30/rashad-evans-media-training-comment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.mikestraka.com/2012/01/30/rashad-evans-media-training-comment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Analyze This</title>
		<link>http://www.mikestraka.com/2012/01/25/analyze-this/</link>
		<comments>http://www.mikestraka.com/2012/01/25/analyze-this/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:53:06 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=371</guid>
		<description><![CDATA[I recently received a check in the amount of three dollars and change for my role as &#8220;Young Manetta&#8221; in the Billy Crystal and Robert De Niro film &#8220;Analyze This.&#8221; The film shot in 1998, when I was working as &#8230; <a href="http://www.mikestraka.com/2012/01/25/analyze-this/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Don&#8217;t Call It A Comeback</title>
		<link>http://www.mikestraka.com/2012/01/23/dont-call-it-a-comeback/</link>
		<comments>http://www.mikestraka.com/2012/01/23/dont-call-it-a-comeback/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 17:38:33 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=365</guid>
		<description><![CDATA[UFC lightweight contender Jim Miller never went anywhere. Yet, after choking out Melvin Guillard at UFC on FX 1 last Friday, the general concensus is that he is in fact back, after losing a unanimous decision against the current number &#8230; <a href="http://www.mikestraka.com/2012/01/23/dont-call-it-a-comeback/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Spike TV Announces MMA News Magazine</title>
		<link>http://www.mikestraka.com/2012/01/19/spike-tv-announces-mma-news-magazine/</link>
		<comments>http://www.mikestraka.com/2012/01/19/spike-tv-announces-mma-news-magazine/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 13:56:27 +0000</pubDate>
		<dc:creator>Mike Straka</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mikestraka.com/?p=354</guid>
		<description><![CDATA[New York, NY, January 18, 2012 – Spike TV has put together an all-star lineup for its first ever primetime mixed martial arts magazine show, “MMA Junkie Live.” Sports radio personality Craig Carton will serve as host with middleweight fighter &#8230; <a href="http://www.mikestraka.com/2012/01/19/spike-tv-announces-mma-news-magazine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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